- Create customised training programs for individual needs.
- Have scientifically proven training methods, using state of the art equipment.
- Are highly qualified fitness professionals, with a true passion in supporting clients reach their health and fitness goals.
- PEAK classes are designed to challenge you in strength, stamina and endurance.
- We use unconventional cutting edge functional training equipment.
- We offer a wide range of classes to suit every fitness level.
- Monthly challenges in a supportive team environment.
- Individual comprehensive healthy eating plans designed by on-site Dietican.
- Clients are assessed using the advanced InBody system, measuring body composition including muscle mass, water, fat protein and bone mineral