The greatest struggle of all
You can train all day long, hit it hard every time and still have little muscle definition to be seen or ABS of steel unless you have DISCIPLINE.
Discipline with food and following good habits.
This is the greatest struggle of all. But are you born with discipline or is it trainable?
Definitely trainable. You just need to WANT it enough.
We all binge on ice cream and pizza every weekend, then wonder why we are still not lean.
We think ”Monday I will start my diet so this is the last time, so let’s dig in”.
We think “I could do tons of cardio to compensate my less than perfect nutrition” no chance.
Food is tasty and tasty food is everywhere, especially in Kuwait. You can’t rely on willpower! You NEED TOOLS!
Tools like a great gym, supportive staff and inspiring Personal Trainers, all found at
and you’ll thank us for the rest of your lean life.